3,000 sq. ft. Tae Kwon Do Studio

Xtreme Tae Kwon Do teaches the ancient Korean art with a modern approach. Students, both adults and children, learn the tenants and customs that strengthen both the mind as well as the body. Parents have seen their children focus better and achieve success in academic studies. Adults are more confident and feel better about themselves with more energy and concentration.

What is Tae Kwon Do?

Literally translated, the Korean word tae, means to kick or squash with the foot, kwon implies a hand or fist to block, punch, strike or destroy. Do denotes an art or a way.....thus Tae Kwon Do means the art of kicking, blocking and punching.

It is a non-violent system practiced in over 160 countries that consists of much more than just fighting techniques. In Tae Kwon Do we learn to respect life through mental, physical and philosophical studies. Tae Kwon Do is now recongnized as a full medal sport in the Olympics.

Aspects of Tae Kwon Do

Mental: Self Confidence, Strong Character, Good Judgement, Self Control and Sound Mind.

Physical: Good Coordination, Strong Body, Self Defense, Strong Muscle Tone, Strength, Flexibility and an Agile Body.

Philosophical: Respect for each other, helping each other, honesty and standing by the weak.

CLASS DESCRIPTION

LITTLE DRAGONS
CHILDREN 4 TO 6 YEARS OLD

CHILDREN
WHITE BELT TO BLACK BELT
7 TO 13 YEARS OLD

ADULTS
14 YEARS AND OLDER

*ALL SPARRING CLASSES
REQUIRE PROPER
SPARRING EQUIPMENT

SPARRING
(YELLOW & UP)
THIS CLASS IS DESIGNED TO
INCREASE SPARRING SKILLS
IT WILL BE MANDATORY
FOR STUDENTS TO ATTEND A
MINIMUM OF 3 CLASSES PER
MONTH

BLACK BELT AND
MASTERS CLUB
(BBC-MC) ONLY
MEMBER STUDENTS
MAY ATTEND THIS CLASS.